Empowering Women's Health
Read our articles about women's health and well-being.

Visana News
Beyond hot flashes: hidden signs of menopause
Dr. Barbara Levy, Chief Medical Officer, featured in Parade Magazine
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Visana News
Visana strengthens executive leadership team with new hires
The appointments of Dr. Chevon Rariy as Visana Health’s first Chief Clinical Innovation Officer and Mike Tudeen as Executive Chairman mark a pivotal step in Visana Health’s strategic growth efforts.

Visana News
SOC 2 Type II Compliance reinforces our commitment to data security in women's health
This achievement demonstrates Visana's ongoing commitment to maintaining the highest standards of security and privacy.
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Patients
How to prevent muscle loss after menopause
Discover the importance of exercise, nutrition, and resistance training in maintaining muscle mass and overall health during perimenopause, menopause, and post-menopause.

Patients
Understanding pelvic pain and pelvic floor dysfunction
Learn about Pelvic Floor Dysfunction, an underlying cause of intense menstrual pain for many women. 90% of women who experience severe menstrual pain have PFD.

Patients
Overall health benefits of an anti-inflammatory diet
Explore how an anti-inflammatory diet can reduce disease risks and contribute to better health without strict calorie counting. Learn about effective dietary changes for sustainable habit change.

Patients
Navigating endometriosis and online communities
Discover how to engage in online communities and manage overwhelming information while remaining hopeful. Navigate the challenges of an endometriosis diagnosis with confidence.

Patients
What are UTIs and why do they occur more after menopause?
Learn how hormonal changes during menopause can increase UTI risk and discover proven strategies to prevent and manage chronic urinary tract infections. Gain insights into practical options beyond antibiotics for a healthier you.

Patients
What you need to know about OTC birth control
Opill, the first FDA-approved oral contraceptive, is now as accessible as common medications. Discover the impact of this shift on reproductive health care access, safety considerations, and when to consult a healthcare provider.

Patients
Options for managing hot flashes without hormones
Exploring non-hormonal options may be necessary due to personal preferences or health conditions. Explore non-hormonal treatment options, lifestyle adjustments, and dietary changes to alleviate hot flashes and improve overall well-being. Empower yourself with practical solutions backed by science.

Patients
Promoting health equity for marginalized peoples
Uncover how we prioritize health equity and cater to the diverse needs of all individuals through acknowledging historical mistreatment, disparities, and biases to foster an inclusive healthcare environment.

Patients
Is hormone replacement therapy (HRT) safe?
Considering hormone replacement therapy for menopause relief? Explore the benefits, controversies, and alternatives associated with hormone replacement therapy to make an informed decision about managing menopause symptoms effectively.

Patients
Are at-home hormone tests reliable?
Explore the nuances of hormone testing and understand the limitations of at-home tests. Consultation with healthcare providers is crucial for accurate interpretation of hormone panel results and informed decision-making regarding treatment options.

Patients
Why is birth control offered for endometriosis?
Discover how and why birth control can help manage endometriosis symptoms effectively. Understanding that different individuals have unique needs and considerations is crucial when deciding on the most suitable form of birth control.

Visana News
Visana Health and WIN partner to provide comprehensive women’s health
Revolutionizing women's healthcare: Fertility benefits manager and Visana collaboration streamlines care, reduces unnecessary surgeries, enhances patient journeys.

Visana News
Visana Health Raises $10.1 Million Seed Round to Bring Comprehensive Virtual Healthcare to Women Nationwide
Visana pioneers holistic women's healthcare; secures oversubscribed seed financing.

Patients
What age should women start getting mammograms?
Learn about key factors influencing mammogram decisions and effective strategies for managing anxiety related to screenings. Prioritize breast health by staying informed and collaborating with healthcare providers for a proactive approach to screening.

Patients
How often do you need a pelvic exam?
Learn about your options regarding pelvic exams. Discover our patient-centric approach that values your comfort and autonomy. Our virtual women's health clinic respects your decisions, offering empathetic, personalized care without unnecessary exams.

Patients
3 Ways you can meet your goals with a health coach
Discover sustainable lifestyle change strategies and how professional health coaching can help you manage gynecological conditions.

Visana News
Visana Health joins IMPACT to put patients first
Visana is proud to be a founding member of IMPACT to promote patient-centric care.

Patients
An underdiagnosed pelvic pain condition: pelvic congestion syndrome
Learn about Pelvic Congestion Syndrome (PCS), a less-discussed but common cause of chronic pelvic pain. Get empathetic insights and hope for relief with our look at symptoms, diagnosis, and treatment options. You're not alone—find support and solutions with Visana.

Patients
Can endometriosis be diagnosed without surgery?
Discover the latest insights on diagnosing endometriosis, from traditional surgical methods to emerging non-invasive approaches. Learn about the challenges in timely diagnosis, the importance of expert healthcare providers, and the advancements in clinical evaluations and imaging techniques for improved patient care.